Dimensi Psikologi Kognitif dalam Al-Qur’an: Telaah Tafsir Tematik terhadap Ayat-Ayat Bertema Tauhid dan Kesehatan Mental

Authors

  • Muhammad Faqih Ihsan Universitas Islam Negeri Sunan Kalijaga Yogyakarta
  • Mohammad Faqih Bramasta UIN Sunan Kalijaga

Keywords:

Psikologi Kognitif Qur’ani, Kesehatan Mental, Tafsir Tematik, Kontemplasi Malik Badri

Abstract

This study investigates the cognitive psychological dimension in the Qur’an, focusing on tauhid-themed verses as a conceptual basis for responding to mental health challenges. Employing a qualitative method with a thematic tafsir (tafsir mawḍu’i) approach, this research identifies Qur’anic references—explicit and implicit—to psychological disturbances and their underlying causes, such as socio-economic stress, personal loss, and emotional alienation. The study finds that Qur’anic teachings rooted in tauhid provide cognitive and emotional regulation tools, including inner peace, self-awareness, and resilience through spiritual consciousness. By integrating Malik Badri’s psychospiritual contemplation model, the research emphasizes the therapeutic role of Qur’anic thought restructuring—especially through trust in God (tawakkal), acceptance, and divine-centered optimism. The novelty of this study lies in offering a theological reinterpretation of cognitive behavioral principles through Qur’anic teachings, highlighting the potential of faith-based frameworks in Islamic mental health discourse. This interdisciplinary approach bridges classical tafsir with contemporary cognitive psychology, offering an alternative paradigm for understanding and healing mental disorders that align with Qur’anic worldview.

References

Al-Baghawi, Al-Husain bin Mas’ud. Tafsir al-Baghowi “Ma’alimu al-Tanzil.” Riyad: Daar al-Thayibah, 1992.

Al-Baihaqi, Ahmad. Al-Sunan al-Kubra Vol 7. Mesir: Daar al-Hadis, 2008.

Al-Syaukani, Muhammad bin Ali. Fath al-Qadir al-Jami’ Baina Fanni al-Riwayah Wa al-Dirasah Min ’ilmi al-Tafsir. Beirut: Daar al-Ma’arif, 2007.

Al-Thabari, Abu Ja’far. Jami’ al-Bayan fi Ta’wil Al-Qur’an. Mesir: Muassasah al Risalah, 2000.

Amnda, Viola, Septia Wulandari, Suci Wulandari, Saskia Nabila Syah, Yopie Andi Restari, Septina Atikah, Engkizar Engkizar, Fuady Anwar, and Zainul Arifin. “Bentuk Dan Dampak Perilaku Bullying Terhadap Peserta Didik.” Jurnal Kepemimpinan Dan Pengurusan Sekolah 5, no. 1 (2020): 19–32. https://doi.org/10.34125/kp.v5i1.454.

Ardiyansyah, Sandy. “Prinsip-Prinsip Dan Fungsi Kesehatan Mental.” In Kesehatan Mental, edited by Neila Sulung and Ilda Melisa, 1. Padang: PT. Global Eksekutif Teknologi, 2023.

Arif, Karyanta Nugraha. “Terapi Puisi: Dasar-Dasar Penggunaan Puisi Sebagai Modalitas Dalam Psikoterapi.” Wacana 4, no. 1 (2012): 9.

Astuti, Laila, and Bashori Bashori. “Kajian Semantik Tawakkal Dalam Al-Qur’an: Relevansinya Terhadap Konsep Coping Dan Psikologi Resiliensi.” Fathir: Jurnal Studi Islam 2, no. 2 (2025): 308–23. https://doi.org/10.71153/fathir.v2i2.283.

Atmojo, Joko Tri, and et. all. “Ancaman Kerawanan Pangan Rumah Tangga Terhadap Kesehatan Mental Sebagai Efek Pasca Pandemi.” Avicenna: Journal of Health Research 5, no. 2 (2022): 141–52.

Badri, Malik. Contemplation an Islamic Psychospiritual Study Trans. Abdul Wahid Lu’lu’a. American Journal of Islamic Social Sciences. London: International Institute of Islamic Thought, 2018. https://books.google.com/books?hl=en&lr=&id=QjFuDwAAQBAJ&oi=fnd&pg=PP1&dq=islamic+law&ots=_Eh8sC0hSt&sig=w8OxQK_fq1YZo44lC72iLb_Td5o.

Baidlowi, Abdullah bin Umar bin Muhammad al-Syairazi al. Anwaru al-Tanzil Wa Asrar al-Ta’wil. Jilid 1. Beirut: Daar Shadar, 2001.

Ellyza Wahdi, Amirah, Althaf Setyawan, Yufan Astini Putri, Siswanto Agus Wilopo, Holly E. Erskine, Krystina Wallis, Cartiah McGrath, et al. “Laporan Penelitian Indonesia National Adolescent Mental Health Survey Terj. Dita Azka Nadhira.” Sleman, 2022.

Fitria, Dinda Ainul. “Strategi Coping Stres Pada Petani Melon Pasca Gagal Panen (Studi Kasus Di Desa Maguwan, Kecamatan Sambit, Kabupaten Ponorogo).” Institut Agama Islam Negeri (IAIN) Ponorogo, 2021.

Fuad, Ikhwan. “Menjaga Kesehatan Mental Perspektif Al-Qur’an Dan Hadits.” Journal An-Nafs: Kajian Penelitian Psikologi 1, no. 1 (2016): 31–50. https://doi.org/10.33367/psi.v1i1.245.

Hamka. Tafsir al-Azhar Vol 30. Jakarta: PT Pustaka Panjimas, 1982.

Handayani, Eka Sri. Kesehatan Mental (Mental Hygiene). Journal of Canadian Studies. Vol. 56. Banjarmasin: Universitas Islam Kalimantan Muhammad Arsyad Al-Banjari, 2022.

Harpan, Abang. “Peran Religiusitas Dan Optimisme Terhadap Kesejahteraan Psikologis Pada Remaja.” Jurnal Universitas Ahmad Dahlan Yogyakarta 3, no. 1 (2015): 5–10.

Hermanto, Edi, P. D. Sholihah, and M Hasyim, M., Rafina, P. A., & Febrianda. “Konsep Self-Healing Dalam QS. Al-Insyirah: Analisis Penafsiran Wahbah Az-Zuhaili Dalam Tafsir Al-Munir.” Jurnal Semiotika-Q: Kajian Ilmu Al-Quran Dan Tafsir 4, no. 2 (2024): 809–27.

Indriyani, Sinta. “Bertauhid Sebagai Fitrah Manusia (Kajian Atas Penafsiran Ibn Katsir Dan Al-Sya’rawi Dalam Q.S. Al-Rum (30):30 Dan Q.S. Al-A’raf (7): 172).” UIN Syarif Hidayatulah, 2022.

Iskandar. “Psikologi Qur’ani Sebagai Solusi Alternatif Terhadap Kesehatan Mental.” Mimbar Akademika 9, no. 1 (2024): 33–45.

Kartikasari, M. Nur Dewi. “Paradigma Kesehatan Mental.” In Kesehatan Mental, edited by Neila Sulung and Rantika Maida Sahara, 7–8. Padang: PT. Global Eksekutif Teknologi, 2022.

Lubis, Nurdin. “Komunikasi Musa A.S. Dengan Kaumnya Dalam AL-Qur’an Al-Karim (Analisis Psikologi Kognitif Noam Chomsky).” UIN Sunan Kalijaga, 2016.

Mueser, Kim Tornvall, Harriet J. Rosenberg, and Stanley D. Rosenberg. Cognitive Restructuring I: Common Styles of Thinking,” in Treatment of Posttraumatic Stress Disorder in Special Populations: A Cognitive Restructuring Program. Washington, D.C: American Psychological Association, 2009.

Muniroh, Shobichatul. “THE CONCEPT OF TAWHID EDUCATION IN THE STORY OF THE PROPHET IBRAHIM ( ANALYSIS OF INTERPRETATION OF QS AL-AN ’ AM 74-83 ) ثحبلا صلختسم ةينيدلا روملأا اوأزجف ، متهاوهشو مهءاوهأ اوعبتا سانلا نم ايرثك نكلو ، ناسنلإا ةايح في ايربك ارود ديحوتلل نإ ةلماكلا ةيني.” In 4thInternational Conference on Research and Community Services, 4:80–94. Mojokerto: ICORCS, 2025.

Ninin, Retno Hanggarani. “Diri Religius: Suatu Perspektif Psikologi Terhadap Kepribadian Akhlaqul Karimah.” Psikis: Jural Psikologi Islami 5, no. 1 (2019): 1–12.

Rachmad, Yoesoep Edhie. Mental Well-Being Theory. Galicia: La Coruña Torre Publicaciones Internacionales, 2022.

Republik Indonesia. “UU No. 17 Tahun 2023 Tentang Kesehatan.” Kementerian Sekretariat Negara RI, 2023.

________. “UU No. 18 Tahun 2014 Tentang Kesehatan Jiawa.” Kementrian Sekretarian Negara RI, 2014.

Saleh, Muhammad. Faid Al-Rahman Fi Tarjamati Tafsir Kalam Malik Al-Dayyan. Bantul: Idea Press, 2024.

Santy, Dini Hari, Dini Nurhasanah, Nayomi Aristo, Siti Tamita Datachi, Zaujatul Amna, and Universitas Syiah Kuala. “Identifikasi Kesehatan Mental Pada Masyarakat Penyintas Bencana Tsunami Aceh Paska 20 Tahun.” Jurnal Psikologi Insight 8, no. 2 (2024): 99–110.

WHO. “Mental Disorders.” World Health Organization, 2025. https://www.who.int/en/news-room/fact-sheets/detail/mental-disorders.

______. “Mental Health.” World Health Organization, 2022. https://www.who.int/news-room/fact-sheets/detail/mental-health-strengthening-our-response.

Yusron, M. Agus. Mencegah Islamofobia Melalui Terapi Kognitif Qur’ani. Vol. 2. Malang: PT. Literasi Nusantara Abadi Grup, 2024.

Published

2026-03-23